Avocado, Chicken and Cabbage Nourish Bowl

Avocado, Chicken and Cabbage Nourish Bowl

Quick, delicious and nourishing.Ingredients2 cups finely shredded red cabbage2 ripe avocados, mashed with a squeeze of lemon2 medium carrots, shredded lengthways2 small red apples, cut into matchsticks2 chicken Schnitzels, cooked, cooled and chopped1 sheet Nori,...
Sesame Avocado and Soba Noodle Salad

Sesame Avocado and Soba Noodle Salad

A deliciously light lunch or dinner Ingredients270 g buckwheat soba noodles2 cups shredded red cabbage1 medium zucchini, julienned (see note⅓ cup store-bought roasted sesame kewpie dressing (see note)2 tbsp black sesame seeds2 tbsp white sesame seeds2 large...
Raspberry Yoghurt Breakfast Smoothie

Raspberry Yoghurt Breakfast Smoothie

Creamy and refreshing, it’s the perfect brekkie Ingredients1 medium banana, chopped1 avocado1 cup coconut water1 tbsp honey2 cups frozen raspberries¼ cup Greek yoghurt, plus extra to serveDirectionsTo make the raspberry yoghurt breakfast smoothie, place...
Tropical Breakfast Smoothie

Tropical Breakfast Smoothie

Whisk away to the tropics for breakfast Ingredients1 medium banana, chopped1 avocado1 cup coconut water1 tbsp honey3 cups frozen mango pieces1 cup frozen pineapple pieces1 cup coconut milkFresh mango wedges (optional) and desiccated coconut, to serveDirectionsPlace...
Avocado Breakfast Smoothie

Avocado Breakfast Smoothie

Perfect for even the busiest of mornings Ingredients1 medium banana, chopped1 avocado2 cups ice1 cup coconut water1 tbsp honeyDirectionsplace banana, avocado, ice, coconut water and honey in a blender and blend on high speed until smooth. Pour into glasses to serve....