Lunch

Avocado, Lentil and Tomato Salad

AVOCADO LENTILICIOUS SALAD
  • Serves: 4
  • Preparation: 10 minutes
  •       

Ingredients

Dressing
⅓ cup extra virgin olive oil
1 tsp Dijon mustard
2 tbsp red wine vinegar
Salt & pepper
Salad
2 x 400g tins lentils (drained and rinsed)
1 punnet (250g) cherry tomatoes, chopped
2 shallots, sliced
100 g crumbled feta cheese
2 avocados, chopped
1 cup fresh mixed herbs; we used mint & parsley

Method

For the Dressing
1

Combine all ingredients in a small jug and whisk to combine. Alternatively add to a screw top jar and shake to combine. Set aside

For the Salad
2

Combine all ingredients in a large bowl reserving half of the herbs and half the dressing. Gently toss to combine. Serve on platter and top with remaining herbs and dressing.

Ingredients

Dressing
 ⅓ cup extra virgin olive oil
 1 tsp Dijon mustard
 2 tbsp red wine vinegar
 Salt & pepper
Salad
 2 x 400g tins lentils (drained and rinsed)
 1 punnet (250g) cherry tomatoes, chopped
 2 shallots, sliced
 100 g crumbled feta cheese
 2 avocados, chopped
 1 cup fresh mixed herbs; we used mint & parsley
Avocado, Lentil and Tomato Salad

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