Bean soup with sweetcorn and avocado

Bean soup with sweetcorn and avocado

The easiest winter meal Ingredients1 tbsp vegetable oil1 onion, finely chopped2 cloves garlic, finely chopped1 green chilli, finely chopped¼ – ½ tsp ground cumin600 ml vegetable stock200 ml cup tomato passata400 g ripe tomatoes, seeds removed, finely chopped1...
Black forest avocado parfaits

Black forest avocado parfaits

A nutritious boost to dessert favourite Ingredients250g sour cream2 tbs icing sugar mixture12 plain chocolate biscuits1 large ripe avocado100g dark chocolate, melted425g can cherries, in juiceDirectionsWhisk sour cream and icing sugar until combined. Process or pound...
Avocado brekkie sushi

Avocado brekkie sushi

Sushi isn’t just for lunch and dinner Ingredients4 savoy cabbage leaves, stem trimmed4 eggs4 rashers bacon, finely chopped1 large tomato, seeded, finely chopped1 cup grated cheddar1 firm ripe avocado, thinly slicedDirectionsCook cabbage leaves, one at a time, in...
Avocado parmigiana

Avocado parmigiana

This pub favourite has never looked so great Ingredients4 small chicken breasts1 tbs olive oil1 cup chunky tomato salsa1 avocado, thinly sliced1/2 cup panko breadcrumbs1/2 cup grated mozzarella2 tsp olive oilGreen salad, to serveDirectionsPlace each chicken breast...
Avocado gazpacho

Avocado gazpacho

Whisk away to Spain with this recipe Ingredients2 large ripe avocadoes1 large telegraph cucumber, peeled, chopped1 green spring onion, choppedJuice of 1 ½ limes125ml chilled water12 grape or cherry tomatoes, quarteredCoriander, to garnishDirectionsPlace the avocadoes,...