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Avocados may reduce diabetes risk for women

Avocados may reduce diabetes risk for women

by Australian Avocados | Jul 8, 2024 | Research Update

Eating avocado daily may reduce the risk of type 2 diabetes among women, according to a large cross-sectional study. The study, published in the Journal of the Academy of Nutrition and Dietetics, compared diabetes status and avocado consumption among  25,640 adults,...

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anti-inflammatory antioxidant blood pressure cardiovascular disease cholesterol reduction cognitive function cognitive health cross-sectional population study diabetes fatty acid higher diet quality hypertension improved diet LDL cholesterol Randomised controlled trial red blood cells skin elasticity skin firmness teen diet weight gain

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