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Mini prawn and avocado muffin pizzas

Yields6 ServingsPrep Time10 minsCook Time15 minsTotal Time25 mins

SurfScrumPizza.jpg

 3 English muffins (cut in half so there are 6 round pieces)
 1/2 cup of good quality tomato based pizza sauce
 1 avocado (pip and skin removed, cut into slices)
 18 prawns (peeled and cooked)
 1/2 cup mozzarella cheese (low fat)
1

Pre-heat the oven to 180C.

2

On a baking tray place the english muffins.

3

Spread approximately 1tbsp of tomato based pizza sauce on each half followed by three prawns on each.

4

Add sliced avocado on top and sprinkle with the cheese.

5

Bake for 15 minutes and serve.

NOTE
6

This recipe was a part of the 2010 competition with the National Rugby League and Junior Rugby League clubs:

Nutrition Facts

0 servings

Serving size

6