Ingredients
1 small ripe avocado, from the fridge
1 banana, chopped
250ml cold coconut water
1/4 cup baby spinach leaves
2 tsp honey
Method
1
Place all ingredients in a blender. Blend until smooth.
TIPS
2
For those super hot days, try freezing your coconut water in ice cube trays and then storing in ziplock bags – this will give you a cold and refreshing smoothie. You could also try freezing your chopped banana.
3
Try replacing spinach with mint leaves for a refreshing change.
Ingredients
1 small ripe avocado, from the fridge
1 banana, chopped
250ml cold coconut water
1/4 cup baby spinach leaves
2 tsp honey
Directions
1
Place all ingredients in a blender. Blend until smooth.
TIPS
2
For those super hot days, try freezing your coconut water in ice cube trays and then storing in ziplock bags – this will give you a cold and refreshing smoothie. You could also try freezing your chopped banana.
3
Try replacing spinach with mint leaves for a refreshing change.