Ingredients
1 ripe avocado
1/2 cup fresh coriander leaves
1/4 cup parsley leaves
1/4 cup fresh lime juice
1/2 cup water, plus more if required
1/4 cup olive oil
1/4 cup raw walnuts or cashews
1 clove garlic, crushed
1/4 tsp sea salt
1/4 tsp black pepper
Method
1
Remove seed from avocado and scoop flesh into a blender. Discard seed and skin.
2
Add all remaining ingredients to the blender and pulse until very smooth. Add more water if desired for a thinner consistency.
3
Serve over salads, roasted veggies, and rice dishes – or even us as a spread for sandwiches.
TIPS
4
Water can be replaced with milk or nut milk.
5
Nuts can be replaced with an equal quantity of natural Greek, or dairy-free coconut, yoghurt.
Ingredients
1 ripe avocado
1/2 cup fresh coriander leaves
1/4 cup parsley leaves
1/4 cup fresh lime juice
1/2 cup water, plus more if required
1/4 cup olive oil
1/4 cup raw walnuts or cashews
1 clove garlic, crushed
1/4 tsp sea salt
1/4 tsp black pepper