Spicy chicken & avocado bread pocket

Spicy chicken & avocado bread pocket

A new lunchtime classic Ingredients4 Bread pockets400g Chicken filletsCajun seasoning1tbsp Cooking oil2 Avocados½ cup Plain yoghurt¼ bunch Mint (chopped)¼ bunch Coriander (chopped)Salt and pepper to tasteDirectionsHeat oil in a fry pan, season chicken fillets with...
Smoked fish, avo and cucumber sandwich

Smoked fish, avo and cucumber sandwich

Fresh and crunchy Ingredients8 slices Multigrain bread1 Hot smoked trout4tsp Horseradish creamPepper to taste2 Avocados1 small Lebanese cucumber (sliced)Butter or margarineDirectionsRemove the skin from the trout, then remove the fillets of the bone, ensuring there...
Tuna and avocado melt

Tuna and avocado melt

Add cheese and you’ll be sure to please Ingredients4 English muffins2 Avocados1x 420g Tuna½ Red onion (diced)¼ bunch Parsley (chopped)2 tbsp Sweet chilli sauce2 tbsp MayonnaiseSalt and pepper to taste8 slices Swiss cheeseDirectionsCut muffins in half...
Avo, roast beef and grain mustard sandwich

Avo, roast beef and grain mustard sandwich

What you need to get you through the day Ingredients8 slices Wholegrain bread4 tsp Grain mustard16 slices Roast beef2 AvocadosButter or margarineDirectionsCut avocado in half, remove seed and skin, cut flesh into slices. Lay out 4 slices of bread spread on mustard,...
DIY avocado club sandwich

DIY avocado club sandwich

Better than the cafe version Ingredients8 slices bacon4 iceberg lettuce leaves3 roma tomatoes350g cooked turkey or chicken2 avocados1/2 cup (125ml) ranch dressing or mayonnaise8 slices sandwich bread, or sliced Turkish or ciabattaDirectionsFry or grill the bacon until...