Avocado and pumpkin salad

Avocado and pumpkin salad

A salad for everyone Ingredients500g butternut pumpkin, seeded, peeled, cut into 2cm cubesSalt & pepper to taste2tbsp olive oil100g baby spinach leaves1 avocado, peeled, seeded, coarsely chopped1tbsp balsamic vinegarDirectionsPreheat oven to 200°C. Line an oven...
Avocado and chicken caesar salad

Avocado and chicken caesar salad

Enhance your caesar salad with a bit of avo Ingredients1/2 barbecue chicken, skin and bones removed, coarsely shredded1 x 290g pkt complete caesar salad mix1 avocado, peeled, seeded, thinly slicedDirectionsPlace the chicken, salad leaves, parmesan, bacon bits and half...
Potato and avo salad

Potato and avo salad

What to bring when you’re told not to bring a thing Ingredients½ kg a small chat potato, cut in ½ and boiled till soft½ a bunch of shallots, finely chopped¼ cup of sesame seeds, toasted1 avocado, skin and pip removed and cut into cubes½ a bunch of parsley,...
Avocado and potato salsa

Avocado and potato salsa

A great addition to your meals Ingredients1 ripe avocado, halved, seeded, peeled, coarsely chopped1 cup of potatoes (keeping the skin on)⅓ cup (80ml) low-fat sour cream½ cup fresh chives, finely choppedFinely chopped fresh chives, extra, to serveBaby cos lettuce...
Mexican spiced guacamole

Mexican spiced guacamole

A spicy twist on your regular guac Ingredients2 ripe avocados, halved, seeded, peeled2 tbsp finely chopped jalepeno chillis½ cup coarsely chopped fresh coriander300g jar mild tomato salsa dipDirectionsPlace the avocado in a large bowl. Use a fork to mash until smooth....