Avocado pita bread pockets

Avocado pita bread pockets

A lunch-time staple Ingredients1 avocado, sliced3 tbsp of vegetable oil1 cup chicken mince2 tbsp oyster saucePita pocket breadsLettuce leavesDirectionsHeat 3 tbsp of vegetable oil in a non-stick frying pan on high. Add 1 cup chicken mince and stir fry until golden....
Egg and avocado sandwiches

Egg and avocado sandwiches

Wholegrain and protein-filled Ingredients1 avocado4 eggsMulti-grain breadLettuce leavesDirectionsPut 4 eggs in saucepan and cover with cold water. Bring to boil and cook for 3 minutes. Rinse under cold water until cool. Peel and put eggs into a bowl with 1 avocado....
Avocado sandwich with turkey

Avocado sandwich with turkey

Make this cafe classic at home Ingredients8 slices country grain bread16 slices lean turkey breast16 slices brie cheese2 avocados4tsp cranberry sauceButter or margarineDirectionsCut avocado in half, remove seed and skin, cut flesh into slices. Lay out 4 slices of...
Steak sandwich with avocado

Steak sandwich with avocado

A sandwich sensation Ingredients8 slices Wholemeal country bread (thick cut)4 x 120 Steaks (lean tender rump or sirloin)Salt and pepper2 Onions (sliced)2tbsp Vegetable oil2 Avocados4tbsp Tomato chutneyButter or margarineDirectionsHeat oil in a fry pan, add onion and...
B.L.A.T

B.L.A.T

Bacon, Lettuce, Tomato and Avocado SandwichIngredientsOlive oil spray4 slices short cut bacon4 thin slices sourdough bread½ large firm ripe avocado1 tbs low fat mayonnaise1 vine ripened tomato, sliced4 baby cos leavesDirectionsHeat a large non-stick frying pan over a...