Smoked trout & avo

Smoked trout & avo

The perfect match Ingredients2 avocados, cubed300g (approx.) smoked trout, skin removed, flaked1 tbsp. olive oil (pure)1 punnet cherry tomatoes, quartered2 cloves garlic, sliced150 ml, vegetable stock½ bunch flat-leafed parsleyJuice of two lemons1/2 tsp. salt500g...
Smashed avo & haloumi fritters

Smashed avo & haloumi fritters

A creamy, but salty comboIngredientsFritters:1 large avocado, smashed250g haloumi, grated2 zucchinis, grated1 onion, grated½ cup corn kernels¼ cup self-raising flour2 tsp. lemon rind, grated3 free range eggs¼ bunch fresh coriander, choppedOlive oil, to frySea salt, to...
Chicken & avocado salad

Chicken & avocado salad

A creamy classicIngredients2 ripe but firm avocados, diced500gm Wombok (Chinese cabbage), chopped finely400gm cooked roast chicken, shredded60ml extra-virgin olive oil60ml lemon juice½ punnet cherry tomatoes, quartered½ bunch flat-leaf Parsley, coarsely tornPinch of...
Chilli & avo con carne

Chilli & avo con carne

Fresh family favouriteIngredients1 tbsp Olive Oil*1 onion, finely chopped2 garlic cloves, crushed500g lean kangaroo mince*2 tbsp ground cumin1/2 tsp chilli powder (to taste)1 tbsp ground coriander11/2 cups (390g) Tomato Pasta Sauce*3 x 400g cans Red Kidney Beans*,...
Avo prawn cocktail

Avo prawn cocktail

Impress dinner guests with this easy creation Ingredients300g cooked and peeled all Aussie king prawns2 ripe medium hass/shephard avocadosjuice of 1 lemonmixed lettuce leaves (as required)1 lemon cut into 6 wedgessalt and freshly ground black pepper8 tbsp light...