Ingredients
1 large Shepard avocado, halved
2 slices of wholegrain bread
½ cucumber, thinly sliced
¼ red onion, thinly sliced
3 cherry tomatoes, sliced
handful of iceberg lettuce, shredded
½ carrot, grated
1 tbsp cream cheese
Method
1
Mash half the avocado and spread onto 1 slice of bread.
2
Place the cucumber, onion, tomatoes, lettuce and carrot over the mashed avocado.
3
Dice remaining avocado and place on top.
4
Spread the second slice of bread with cream cheese and place top down to create your sandwich.
5
Slice and enjoy.
Ingredients
1 large Shepard avocado, halved
2 slices of wholegrain bread
½ cucumber, thinly sliced
¼ red onion, thinly sliced
3 cherry tomatoes, sliced
handful of iceberg lettuce, shredded
½ carrot, grated
1 tbsp cream cheese
Directions
1
Mash half the avocado and spread onto 1 slice of bread.
2
Place the cucumber, onion, tomatoes, lettuce and carrot over the mashed avocado.
3
Dice remaining avocado and place on top.
4
Spread the second slice of bread with cream cheese and place top down to create your sandwich.
5
Slice and enjoy.