Ingredients
2 bananas sliced and frozen
1 ripe avocado, stoned, peeled and chopped into chunks
1 small ripe mango, stoned, peeled and chopped into chunks
100g spinach (fresh or frozen)
250ml milk (unsweetened almond or coconut milk)
1 tbsp unsweetened almond or peanut butter
1 tbsp honey, agave or maple syrup (optional)
For the topping
Chia seeds, chopped almonds and goji berries
Method
1
Put the avocado, mango, spinach, milk, nut butter, frozen banana slices and honey in a blender and blitz to a thick smoothie consistency – you may have to scrape down the sides with a spoon a few times to combine properly.
2
Divide between two bowls and arrange the toppings to your liking.
Ingredients
2 bananas sliced and frozen
1 ripe avocado, stoned, peeled and chopped into chunks
1 small ripe mango, stoned, peeled and chopped into chunks
100g spinach (fresh or frozen)
250ml milk (unsweetened almond or coconut milk)
1 tbsp unsweetened almond or peanut butter
1 tbsp honey, agave or maple syrup (optional)
For the topping
Chia seeds, chopped almonds and goji berries
Directions
1
Put the avocado, mango, spinach, milk, nut butter, frozen banana slices and honey in a blender and blitz to a thick smoothie consistency – you may have to scrape down the sides with a spoon a few times to combine properly.
2
Divide between two bowls and arrange the toppings to your liking.